Yoga for the Mind: Passion is Energy

Exploring Energy – Week 6

“Feel the power that comes from focusing on what excites you,” says Oprah Winfrey. Believe in yourself! Reassure yourself that you fully believe in yourself and promise yourself to follow your heart, your passion, BEFORE you listen to feedback, and grant others a chance to have a say along the way. It will make all the difference for not making ourselves dependent on the opinion of others – while staying open for what they have to say.

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