Blog & Podcast

Blogs

Yoga for the Mind: What choices have you made?

Lockdown Holiday Program

How was your experience with the lockdown so far? What choices have you made? Did you choose to be calm often? Do you actually enjoy your slower pace thanks to lockdown? Has the quality of your life changed? Maybe even for the better?

Yoga for the Mind: The only thing we have control over…

The Art of Rest & Relaxation – Week 8

If you thought until now that you had your life under control, coronavirus has taught us a different lesson. It can feel so very freeing to realise that we actually have nothing under control… Control is an illusion, a BIG illusion, a huge self-deception.

Yoga for the Mind: When you own your breath…

The Art of Rest & Relaxation – Week 7

How to create peace for yourself? This is one of the big questions of our time while life usually is lived in overdrive mode, and now – thanks to coronavirus – has come to an abrupt standstill…

Yoga for the Mind: Let every moment be…

The Art of Rest & Relaxation – Week 6

This week’s theme is all about: Relax – you are enough – you have enough – you do enough! Funny enough – not doing enough, not being enough, not having enough is driving our thinking, feeling and actions into overdrive as our panic shopping has shown due to the coronavirus situation.

Testimonials

...after my second time doing the beginners course, I now go to normal classes every week. I love it as part of my routine and look forward to keep it like this in the future. I don’t know how I could live without yoga in my whole life until now!

Patricia Atkinson

I love the "yoga for the mind" sequence, which gives a holistic approach to the sessions. I also can work at a level adapted to my level of fitness whilst still challenging myself. Maja does an amazing job.

Karen from Sydenham

Each week Maja lovingly prepares a sacred space for the group to practise quietude and meditation - I always feel warmly welcomed and enjoy to share in the beautiful stillness that descends during these sessions. I always leave feeling somewhat more empowered by the experience of group mediation.

Marg Kerkvilet

What I like best about YogaIntuition classes is the caring and understanding of our instructor, and what I like least about it is that the time seems to go so fast!

Penny McCambridge

Podcasts

Yoga for the Mind – Feeling centered! Week 7: ‘All is well in my happy place’

In our 'Yoga for the mind' sequence today we are exploring more qualities which make us feel centered and how to find our happy place...     

More podcasts coming soon

More podcasts coming soon

More podcasts coming soon

More podcasts coming soon

Efforts were made to credit images or quotes properly. If you feel this is not the case please let us know. Images with no credit are either © maja moritz photography or stock images.

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