Blog & Podcast
Feeling Centered – Week 1
What happens when you feel centered? It is the opposite of feeling frazzled or scattered. Feeling centered means you are in touch with yourself, you are grounded, stable, and strong. This makes us feel safe as well. With good grounding, we can protect ourselves…
Feeling Centered – Week 2
Who do you usually ask for permission? Why can it be so difficult to stop and smell the roses – or whatever it is that would offer a refreshingly beautiful scent of life to you? Where does this feeling come from that we need to rush through our day?
Feeling Centered – Week 3
The power of silence offers you guidance and quietly whispers what is best next. It is this beautiful inner knowing which creates clarity beyond rational comprehension. Just don’t second guess – it can ruin everything.
Feeling Centered – Week 4
We are continuing to discover more qualities that make us feel centered. What does it mean for you to be centered? This week we are focussing on balance. Balance is of paramount importance. Simply put: Everything which is good, successful, and beneficial has the quality of balance. Everything in contrast to this shows some kind of imbalance.