Maja Moritz

Yoga for the Mind: The only thing we have control over…

The Art of Rest & Relaxation – Week 8

If you thought until now that you had your life under control, coronavirus has taught us a different lesson. It can feel so very freeing to realise that we actually have nothing under control… Control is an illusion, a BIG illusion, a huge self-deception.

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Yoga for the Mind: Let every moment be…

The Art of Rest & Relaxation – Week 6

This week’s theme is all about: Relax – you are enough – you have enough – you do enough! Funny enough – not doing enough, not being enough, not having enough is driving our thinking, feeling and actions into overdrive as our panic shopping has shown due to the coronavirus situation.

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