Feeling Centered – Week 6
Usually, we are preoccupied with getting things done and taking care of others or all sorts of things outside ourselves over the course of a day and when we start to feel depleted, frustrated, or even depressed about how little could be accomplished for whatever reasons, a moment of self-compassion can do wonders!
Feeling Centered – Week 5
The present moment requires awareness to be noticed in its full potential. Without awareness, there is our life passing by – with us unable to truly participate – instead we are tossed around by what is happening and as a result easily become a victim of circumstances and other factors. Becoming aware of how we feel right now is a start.
Feeling Centered – Week 4
We are continuing to discover more qualities that make us feel centered. What does it mean for you to be centered? This week we are focussing on balance. Balance is of paramount importance. Simply put: Everything which is good, successful, and beneficial has the quality of balance. Everything in contrast to this shows some kind of imbalance.
Feeling Centered – Week 3
The power of silence offers you guidance and quietly whispers what is best next. It is this beautiful inner knowing which creates clarity beyond rational comprehension. Just don’t second guess – it can ruin everything.
Feeling Centered – Week 2
Who do you usually ask for permission? Why can it be so difficult to stop and smell the roses – or whatever it is that would offer a refreshingly beautiful scent of life to you? Where does this feeling come from that we need to rush through our day?
